Fitness at home
I am a member of a fitness studio since over seven years. On the new website of this studio I saw a link to the site be-fit. This website offer services for ‘Online Fitness Training’ for everybody. After you have register, you get a calendar view with dates for your workout program. If you open the workout program for a day you will see the exercises with an animated figure which shows you the exercise. I think the idea is good, because sometimes people are to sluggardly to go to the studio and they can do it at home and see how the exercises should work. The price is a lower as in the studio: for one month you have to pay $ 20 and in the studio I pay $ 38,50. But for the next time I will to go the studio anyway.